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Flow Yoga
(All levels) Experience the artful movement of yoga while flowing from one posture to another. With an emphasis on safe alignment and foundation poses you will gain an understanding of how individual anatomy affects and leads your personal practice. A slower pace offers a fluid sense of motion while delivering accessible challenges that can be approached with confidence from any level.
Jan 20, 2021 09:30 AM
Jan 27, 2021 09:30 AM
Feb 3, 2021 09:30 AM
Feb 10, 2021 09:30 AM
Feb 17, 2021 09:30 AM
Feb 24, 2021 09:30 AM
Mar 3, 2021 09:30 AM
Mar 10, 2021 09:30 AM
Mar 17, 2021 09:30 AM
Mar 24, 2021 09:30 AM
Mar 31, 2021 09:30 AM
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